Moxibustion! What is it and how does it work?

Moxibustion is a traditional Chinese medicine therapy that involves burning dried mugwort (Artemisia vulgaris) on or near the surface of the skin to stimulate specific acupuncture points. It also feels really good, is very calming and comforting.

Here are some potential benefits associated with moxibustion:

Pain Relief: Moxibustion is often used to alleviate pain, especially chronic conditions such as arthritis or menstrual cramps. The heat generated during moxibustion can increase blood flow and circulation, promoting pain relief.

Improved Blood Circulation: The unique heat generated by moxibustion can enhance blood circulation and Qi (energy) flow in the body. Improved circulation can contribute to better overall health and healing.

Immune System Support: By following the Principles of TCM the application of Moxibustion can help strengthen the immune system by applying it to specific acupuncture points.

Digestive Health: Moxibustion can be used to address digestive issues, such as bloating, indigestion, and irritable bowel syndrome (IBS).

Menstrual Health: Moxibustion is commonly used in traditional Chinese medicine to address menstrual irregularities, cramps, and fertility concerns.Turning Breech Babies: Pretty amazing this application of Moxibustion! It can be used in pregnancy to encourage a breech baby to turn into the proper head-down position.

Stress Reduction: Like acupuncture, moxibustion may have a calming effect on the nervous system, helping to reduce stress and anxiety.