Newsletter

Moxibustion! What is it and how does it work?

Moxibustion is a traditional Chinese medicine therapy that involves burning dried mugwort (Artemisia vulgaris) on or near the surface of the skin to stimulate specific acupuncture points. It also feels really good, is very calming and comforting. Here are some potential benefits associated with moxibustion: Pain Relief: Moxibustion is often used to alleviate pain, especially …

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Reset 2021

Let’s Clear and Cleanse from 2020 to Renewal!HAPPY NEW YEAR ALL!    We made it through a very demanding year and now welcome 2021. Isn’t time to cleanse?  Let’s Restore health and vitality on all levels of body, mind and spirit? This Post Holiday, Post 2020 Reset will be amplified with Cleansing Recipes  For Each Day,  A Customized …

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Holiday Treat! 45 min Pampering Session Cupping and Acupuncture Relaxation Session

Cupping and Acupuncture Holiday Treat! Pampering Session Stressed and Anxious? Especially with the holidays and Covid?  Not enough time or energy to get everything done? Let me PAMPER You!!  45 min cupping of your tense and tired neck and shoulders followed by a gentle acupuncture relaxation session. You will sleep like a baby and be …

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AUTUMN REBOOT 2020! Sign up by tomorrow October 9! (Locals have a few more days…but soon!)

Hi All  We are officially in Autumn. Time of change, leaves falling, cooling temperatures and quieting from the outwardness of Summer.  We have all no matter where we currently live, experienced a tremendous amount of strain on our beings. Its effects are reflecting on us  physically, emotionally and psychologically.  Autumn has taken a toll on all of …

AUTUMN REBOOT 2020! Sign up by tomorrow October 9! (Locals have a few more days…but soon!) Read More »

Need some inspiration? I’ve got some for you! Tomorrow! Expo Sunday Oct 4, 2020 12-4pm REIMAGINE RESILIENCY!

Need some inspiration? I’ve got some for you! Tomorrow! Expo Sunday Oct 4, 2020 12-4pm REIMAGINE RESILIENCY! Our spirits are taking a beating it seems!  Well, I was approached last week to speak at this Expo that is TOMORROW October 4, 2020 from 12pm-4pm PST (listed as 1-5pm MT.) . It is called: Re-Imagine Resiliency After speaking with …

Need some inspiration? I’ve got some for you! Tomorrow! Expo Sunday Oct 4, 2020 12-4pm REIMAGINE RESILIENCY! Read More »

Updated Air quality readings from EPA

Hello Folks, These are indeed challenging days.  I wanted to update you on my previous email regarding Air Quality readings.  The article I sent you all is updated regularly. https://thebolditalic.com/understanding-purpleair-vs-airnow-gov-measurements-of-wood-smoke-pollution-562923a55226 Some changes that I thought I’d pass on to you are summarized below. I keep purpleair.com open on my computer dashboard and check it frequently to determine …

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